Practical Self Defense One Course – “Small class, intense 2-day course. Not for the faint of heart. Be prepared to become prepared – to fight, to defend yourself, to get a little bruised (ego and body) and to come out with a stronger sense of self. A sense of what you’re capable of should the situation require. Glen and Dan will not go easy on you, but that’s not what this class is about. There are no participation trophies. This class gave me skills and a physical confidence in my own abilities I did not possess before – and I’m no weenie. I highly recommend taking this course IF you are ready for a little pain and a lot of challenge. You won’t regret it. Thanks guys.”